Bee pollen is one of the most prominent superfoods, thanks to its unique nutritional composition that includes about 205 bioactive substances, 16 vitamins, 27 minerals, 22 amino acids, along with carbohydrates, fats, and proteins.
Product details:
- Weight: 100g
- Source: Dried bee pollen carefully collected from Swedish flowers and forests
- Ingredients: 100% natural product, gluten-free and no preservatives
Benefits of bee pollen:
- Rich in vitamins and minerals: They contain a high concentration of vitamins and micronutrients, which boosts immunity, strengthens blood vessels, and helps fight inflammation.
- Supporting digestion and youth: They contain enzymes that are essential for digestion and promote vital functions, helping to combat premature aging.
- Boost energy and muscle: Ideal for supporting muscle growth and speeding up post-workout recovery thanks to its high protein and nutrient content.
Use and dosage:
- A tablespoon a day (about 10 grams) is recommended; it can be added to smoothies, sprinkled on breakfasts, or mixed into salads, yogurt, or chia pudding. Pollen is also excellent for garnishing desserts and pastries.
Attention: Eating bee pollen may cause slight irritation at first in people who are not used to it, so it is best to introduce it gradually into the diet. People who are allergic to bee products should start with a small amount to test tolerance.
Discover the benefits of Swedish bee pollen and add this superfood to your diet to naturally promote health and wellness.
